Basic
0 - 50 = 200exp
50 - 100 = 400exp
100 - 150 = 600exp
150 - 200 = 800exp
200 - 250 = 1000exp
250 - 300 = 1200exp
300 - 350 = 1400exp
350 - 400 = 1600exp
400 - 450 = 1800exp
450 - 500 = 2000exp
500 - 550 = 2200exp
550 - 600 = 2400exp
600 - 650 = 2600exp
650 - 700 = 2800exp
700 - 750 = 3000exp
750 - 800 = 3200exp
800 - 850 = 3400exp
850 - 900 = 3600exp
900 - 950 = 3800exp
950 - 1000= 4000exp
Medium
1000 - 1050 4500exp
1050 - 1100 5000exp
1100 - 1150 5500exp
1150 - 1200 6000exp
1250 - 1300 6500exp
1350 - 1400 7000exp
MAX
1450 - 1500 8000exp
1550 - 1600 9000exp
1650 - 1700 10000exp
1750 - 1800 11000exp
1850 - 1900 12000exp
1950 - 2000 13000exp
2050 - 2100 14000exp
2150 - 2200 15000exp
2250 - 2300 16000exp
This means if you write between those many words you get that much exp.
Example: If you write 420 words in your training. You would get 1800exp.